Designed as a resource for enriching daily life, the illustrated Every Day Matters Diary will guide you on a journey of awareness and fulfilment as you go about your everyday activities. Jess Sharp returns as the illustrator with new, vibrant illustrations presented alongside one life-enhancing theme a month for you to focus on. This year's themes include adventure, change, acceptance, hope and peace. Each week-to-view spread features an inspiring quotation and an exercise to further your overall wellbeing.

• Pages: 176
• Dimensions: 148x100mm