The definitive guide to harnessing the power of colour to improve your happiness, wellbeing and confidence. Applied Colour Psychology specialist Karen Haller explains how different colours awaken an emotional charge associated with a particular memory, and how they can be used to boost confidence and reduce stress.

Illuminating the science, psychology and emotional significance of colour, with key assessments for finding your own true colour compatibility, this book will help you to recreate meaning in everything you do.